Got up about 10 minutes late for my morning workout, but still accomplished a lot. I ran for 10 minutes this morning! 10 MINUTES!!!! And I survived. I can't believe it. Now to some people that may not be a big deal, but this is coming from someone who felt like the world was going to end after running 1 minute.
I also worked on my lower body today (squats, jump squats, lunges, etc). I think I've been focusing too much on upper body and I definitely don't want to do that. Balance is the key. I'm looking for some serious core exercises. Any suggestions would be appreciated.
Also, hubby and I have decided to go to the local park (which has a track) and start walking/jogging about twice a week at first and then building up. This gets us out of the house, gives the kids a chance to play and us a great workout! :-)
Well, there's my small victory for today. Very exciting stuff.
Love to all xoxoxoxoxoxo
woo hoo... go girl go....
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