Learning.....

Well I worked out again this morning. Awesome workout too. 1 hour of Zumba and I ran again for 5 minutes. Not sure when I'm going to add time to the running, but I'm enjoying the fact that I can run at all so we shall see.

I'm learning a lot about myself and my body which is a good thing. This morning I had an egg white omelette with veggies and a bit of cheese. BIG mistake. I'm not sure if it was the omelette or the cheese, but now I'm sick. Threw up and everything. Won't be doing that again.  I think I'll stick to vegan cheese and lay off the egg whites for now.

I'm working on this 3000 push up challenge with a friend and it's pretty exciting. I'm doing 100 push ups a day for 30 days. Needless to say my arms HURT! I'm going to finish though. When this is done I'm going to have killer arms. YES!!!! I'm also still doing 200 crunches a night (another challenge). My abs hurt, but not as bad as my arms.  Hope I start to see results soon.

I'm still struggling with eating enough calories. I've amped up my workouts, but I know I'm not eating enough and I am sabotaging my weight loss. I'm not happy about that at all. I seem to be at a holding pattern which kind of depresses me. I've got to get out of this slump. So I'm determined to find out EXACTLY how many calories I need to eat to maximize weight loss and then eat.

Thanks again for all of your words of encouragement and support.  I truly do appreciate it. This blog helps me to be accountable and that is a huge deal.

xoxoxox Love to all.....