The scale was kind to me today. Lost 3 more pounds. Today I actually feel thinner lol! Seriously, I've decided to amp up my workout plan and workout morning and evening (with short bursts in between while I'm at work). Trust me this is not going to be easy, but I'm determined. The hardest part is going to be letting the bed go at 4:00 a.m. to workout. But hey, no pain, no gain, right?
I really appreciate the feedback that I am getting and am so grateful for all of your support. This journey would be a lot harder without wonderful people who support and encourage me. In about two weeks I will be putting on a bathing suit for the first time in a very long time. GASP!!! My son's birthday party is at a water park. Although I'm not at my goal weight, I will wear that suit with my head held high, because last year this time, I wouldn't have dreamed of putting on a bathing suit.
I've been looking at some old pictures of myself and I can't believe how out of control I was! Yes, people, it was bad. Thank God for the change of mind and heart to get healthy. That is no way to live. Overweight, tired, depressed.
At the end of the day I'm doing this for me. Sure, the compliments are nice, but having a new outlook on life, knowing that I am doing what's best for me and seeing the results not only physically, but mentally and emotionally, that's WINNING!
You're doing great and congrats on the weight loss! Sounds like your body is telling you what it wants and you're trying your best to listen. Keep up the hard work and you are gonna get right where you want to be!
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